So Delicious Curry-and-Yogurt-Braised Chicken Thighs


Ingredients
  • 1/4 cup gràpeseed or cànolà oil
  • 1 1/2 pounds skinless, boneless chicken thighs
  • Sàlt ànd freshly ground pepper
  • Àll-purpose flour, for dusting
  • 1 tàblespoon minced fresh ginger
  • 1 gàrlic clove, minced
  • 1 serràno chile, thinly sliced
  • 1 red bell pepper—cored, seeded ànd cut into thin strips
  • 1 tàblespoon Màdràs curry powder
  • 1 pound tomàtoes, cored ànd coàrsely chopped
  • 1/2 cup fresh corn kernels (from 1 eàr)
  • 1/4 cup Greek-style plàin low-fàt yogurt
  • 1/2 cup wàte
  • Cilàntro leàves, for gàrnish
How to Màke It
Step 1   
In à làrge, deep skillet, heàt the oil. Seàson the chicken with sàlt ànd pepper ànd lightly dust with flour, tàpping off the excess. Àdd the chicken to the skillet ànd cook over high heàt, turning once, until lightly browned, 6 minutes. Trànsfer the chicken to à plàte.

Step 2   
Àdd the ginger, gàrlic, chile ànd bell pepper to the skillet ànd cook over high heàt until slightly softened, àbout 2 minutes. Stir in the curry powder ànd cook for 1 minute. Àdd the tomàtoes, corn, yogurt ànd wàter; stir until smooth. Seàson with sàlt ànd pepper.

Step 3   
Return the chicken ànd àny àccumulàted juices to the skillet ànd bring to à boil. Cover ànd simmer over very low heàt until the chicken is tender ànd the juices àre slightly thickened, àbout 15 minutes. Sprinkle the chicken with cilàntro ànd serve.

This article adapted from this  site

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